Summer Camp

Get razor sharp for your Summer Competition season with Deka Comp’s summer Camp.

From June 8th to 11th, Deka Comp coaches, including 6x CrossFit Games athlete & Coach to Patrick Vellner and many other CrossFit Games athletes will run a 4 day training camp. This camp will be an intense and immersive learning experience for athletes looking to prepare for their 2023 summer CrossFit style competition and qualifier season as well as getting to know what they can improve for the 2024 CrossFit Games season.

Schedule:

Thursday, June 8th

• Swimming session with Swim Smooth Montreal (limited space. Will have a separate registration)

  • 10:00-11:30 am

  • Olympic Stadium, Montreal QC

  • Must be able to swim a continuous 200m

  • Technical focus with expert coaches.

• Outdoor Active recovery jog

  • Easy jog up Mont-Royal

  • 3:00-4:00pm

Friday, June 9th

• Outdoor AM session (Rain or shine)

  • Track Session & Agility

• PM Gym Session

  • TBD

Saturday & Sunday, Jun 10 & 11th

• Gym All Day

  • Sessions TBD