MICHÈLE LETENDRE

All my life I have been around Sport and Art. I was a competitive swimmer then Waterpolo player for many years in my childhood into my teens. I have competed provincially, nationally and internationally in Waterpolo and in some cases as team captain. I studied design in University and nearing the end of my degree is when I found CrossFit and the rest is history.

CARIANNE METI

I was an energetic kid, touched pretty much every sports and specialties possible because I wanted to learn new stuff and meet people while being super active. At the age of 16 I combined my passion for
physical activity, teaching and community by leading aerobic classes and being a personal trainer. From then several certifications, exchanges with experienced teachers/coaches and of course a lot of training. I
am a strong believer that you can have a whole lot of fun and still perform at a high level. I can’t wait to work, share and laugh with you.

YANNICK PINTO

Counting 13 years of experience as a personal trainer, 6 years of experience as a CrossFit coach, and being a teacher and kinesiologist by training, I am definitely passionate about physical activity. I come from a family in which sports have always occupied a central role and thus always been a big part of my life. After playing soccer for 20 years, I discovered CrossFit. The various aspects that characterize this activity, such as its intensity, community spirit and propensity to constantly raise the bar, have made me a strong believer in the “CrossFit lifestyle.” My goal is now to share my knowledge and experience with others so that they may reach their objectives, whatever those might be!

MATHIEU ARCHAMBAULT

I was introduced to competitive sports at a very young age (hockey, karate, football) and discovered training when I was 15 years old. To me, it was a revelation, an outlet, and a discipline which allowed me to grow and bloom as a young man, but most importantly a passion in which I defined who I was as an individual.

I am now counting 18 years of experience as a personal trainer and 5 as a CrossFit coach. I truly wish that throughout my profession every athlete I encounter and coach benefits form everything training has to offer both physically and psychologically.

My priority and goal as a coach is to offer to any athlete that trusts me with his developpement, an environnement in which he can safely and effectively push his boundaries, thus reaching his full potential.Also provide him with surroundings and guidance to work with integrity, intensity and concistency today, in a concious effort to be a greater athlete/ human being tomorow.

ANDRICK FOURNIER

As a child I was a competitive hockey player, so I started Crossfit with the determination to compete as an elite athlete. After a couple of months, I quickly understood that I wanted to dedicate my whole life to coaching and helping people achieve their goals. Which is directly linked to my choice of education and my desire to help people adopt a healthy lifestyle. As a coach, I truly believe that an athlete who wants to get better must master both physical and psychological aspects of his sport. Also, ensuring that my athletes grow with integrity, fun and stay focus on the goals set is part of my core values.

LORIANNE LAVOIE
RD, M.Sc. (c) – Sports nutritionist

I’m a Registered Dietician since 2015 and I hold a bachelor’s degree in Nutrition from University of Montreal. In order to get better, I’m completing a master’s degree in Sports Science. I’m also an ISAK certified anthropometrist level 1. Passionate about physical activity, especially CrossFit, I decided to orient my practice to help athletes reach their goals. All my interactions are evidenced based and I’m always looking for the latest data in the field.